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Smoky Fried Salmon Recipe

Recipe by: CHAMMI

"Salmon isn't usually fried for breakfast, but if prepared this way, it can be a great bacon substitute that will help you incorporate more fish into your diet."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep30 m
  • Cook15 m
  • Ready In45 m
  • 1Thaw the salmon slightly in cold water, and remove the skin. Use a very sharp knife to slice the fillet into thin slices. Place the slices in a bowl, and sprinkle with salt and pepper. Toss with enough liquid smoke to coat the fish, and refrigerate for 30 minutes.
  • 2Heat the butter in a large skillet over medium heat. Fry the salmon slices for a few minutes turning once. Fish should flake easily with a fork when done.
Ingredients
  • 2 servings
  • 261 cals
  • 1 (6 ounce) salmon fillet, frozen
  • 1 teaspoon sea salt
  • ground black pepper to taste
  • 1 dash liquid smoke flavoring
  • 2 tablespoons butter, divided
Nutrition

Amount per serving ( 5 total)

  • Calories:
    261
    13%
  • Fat:
    21.1
    33%
  • Carbs:
    0.3
    < 1%
  • Protein:
    16.9
    34%
  • Cholesterol:
    80
    27%

Based on a 2,000 calorie diet

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