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Freak'n Good Ribs Recipe

Recipe by: Mike

"Pineapple-marinated pork back ribs! This recipe doubles easily for more ribs."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep30 m
  • Cook2 h
  • Ready In10 h 30 m
  • 1In a large baking dish, mix together the pineapple juice, brown sugar, mustard powder, ketchup, red wine vinegar, lemon juice, and soy sauce. Season with cloves, ginger, garlic, and cayenne pepper. Cut ribs into serving size pieces, and place into the marinade. Cover, and refrigerate, turning occasionally, for 8 hours or overnight.
  • 2Preheat oven to 275 degrees F (80 degrees C). Cook ribs in marinade for 1 1/2 hours, turning occasionally to ensure even cooking.
  • 3Preheat grill for medium heat.
  • 4Lightly oil grate. Grill ribs for 15 to 20 minutes, basting with barbecue sauce, and turning frequently until nicely glazed.
Footnotes
  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Ingredients
  • 4 servings
  • 1027 cals
  • 3 cups pineapple juice
  • 1 1/2 cups brown sugar
  • 1 1/2 tablespoons mustard powder
  • 1/3 cup ketchup
  • 1/3 cup red wine vinegar
  • 1 1/2 tablespoons fresh lemon juice
  • 2 tablespoons soy sauce
  • 1/2 teaspoon ground cloves
  • 2 teaspoons ground ginger
  • 4 cloves garlic, minced
  • 1/2 teaspoon cayenne pepper
  • 2 pounds baby back pork ribs
  • 1 (18 ounce) bottle barbeque sauce
Nutrition

Amount per serving ( 5 total)

  • Calories:
    1027
    51%
  • Fat:
    31.4
    48%
  • Carbs:
    160.9
    52%
  • Protein:
    27.1
    54%
  • Cholesterol:
    117
    39%

Based on a 2,000 calorie diet

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