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Banana-Orange Smoothie Recipe

Recipe by: bluebayou

"I tried this recipe this morning and we decided it was delicious. A nurse prescribed a teaspoonful of ginger for my husband and myself each day. This is supposed to be beneficial for cholesterol. This recipe makes it taste nice."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook
  • Ready In5 m
  • 1Place banana, orange, soy milk, and ginger in an electric blender. Process until ingredients are blended and smooth.
Ingredients
  • 2 servings
  • 230 cals
  • 1 banana, peeled
  • 1 large orange, peeled and seeded
  • 2 cups vanilla-flavored soy milk
  • 1 teaspoon ground ginger
Nutrition

Amount per serving ( 5 total)

  • Calories:
    230
    12%
  • Fat:
    4.6
    7%
  • Carbs:
    40.2
    13%
  • Protein:
    9.5
    19%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

4 Photos in the recipe
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