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Creamy Banana Blast Recipe

Recipe by: ALI GARCIA

"This is a different touch in a simple banana smoothie, but the result is a blast!!! Try it, you will never think again that the banana smoothie is simple and boring."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook
  • Ready In5 m
  • 1Blend the bananas, evaporated milk, milk, sugar, ice, and nutmeg in a blender until smooth; pour into glasses and garnish each with a pinch of cinnamon to serve.
Ingredients
  • 4 servings
  • 195 cals
  • 2 ripe bananas
  • 1 cup evaporated milk
  • 1 cup milk
  • 2 tablespoons white sugar
  • 2 cups crushed ice
  • 1 pinch ground nutmeg
  • 4 pinches ground cinnamon, for garnish
Nutrition

Amount per serving ( 5 total)

  • Calories:
    195
    10%
  • Fat:
    6.3
    10%
  • Carbs:
    29.8
    10%
  • Protein:
    7
    14%
  • Cholesterol:
    23
    8%

Based on a 2,000 calorie diet

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