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Peanut Butter Banana Breakfast Smoothie Recipe

Recipe by: happymom

"The entire family loves these, even the 2- and 9-year-olds. My 9-year-old wants to bring them for her school lunch. You can add more wheat germ and flax seed. Rolled oats are good, too!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook
  • Ready In5 m
  • 1Blend bananas, almond milk, ice, peanut butter, wheat germ, flax seed, and honey in a blender until smooth.
Ingredients
  • 4 servings
  • 335 cals
  • 2 frozen bananas (peel before you freeze)
  • 2 cups almond milk
  • 2 cups ice cubes
  • 1/2 cup chunky peanut butter
  • 2 tablespoons wheat germ
  • 2 tablespoons ground flax seed
  • 1 tablespoon honey
Nutrition

Amount per serving ( 5 total)

  • Calories:
    335
    17%
  • Fat:
    20.5
    32%
  • Carbs:
    32.6
    11%
  • Protein:
    10.9
    22%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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