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Cheap and Easy Lentil Salad Recipe

Recipe by: Kelly

"A cheap and easy lentil salad. Makes a great side salad at dinner or a great lunch at work!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook20 m
  • Ready In1 h 30 m
  • 1Combine lentils and water in a saucepan; bring to a boil. Cook lentils at a boil until tender, about 20 minutes; drain.
  • 2Mix kidney beans, corn, and parsley in a bowl; add lentils and gently stir.
  • 3Whisk olive oil, balsamic vinaigrette, sugar, salt, and black pepper together in a separate bowl; drizzle over lentil mixture and gently stir.
  • 4Cover bowl with plastic wrap; refrigerate until lentils are completely chilled, about 1 hour.
Ingredients
  • 8 servings
  • 301 cals
  • 1/2 pound French green lentils, rinsed and drained
  • 2 cups water
  • 1 (15 ounce) can dark red kidney beans, drained and rinsed
  • 1 (14 ounce) can corn, drained
  • 1/4 cup chopped fresh parsley, or to taste
  • 1/3 cup olive oil
  • 1/3 cup balsamic vinaigrette
  • 1 tablespoon white sugar
  • salt and ground black pepper to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    301
    15%
  • Fat:
    13
    20%
  • Carbs:
    37.1
    12%
  • Protein:
    11.5
    23%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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