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Tamale Pie I Recipe

Recipe by: 106a802496d678ba

"A quick and satisfying meal of tamales. Serve with sour cream and salsa, if desired."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep
  • Cook
  • Ready In
  • 1Preheat oven to 350 degrees F (175 degrees C).
  • 2In a large skillet, cook meat, onion and garlic until done. Drain fat.
  • 3Add tomatoes and creamed corn. Add milk, olives, eggs and cornmeal. Bring to a boil.
  • 4Pour into a greased 2 quart casserole dish. Bake at 350 degrees F (175 degrees C) for 25 minutes. Put the cheese on top for the last 5 minutes of baking.
Ingredients
  • 8 servings
  • 375 cals
  • 1 pound lean ground beef
  • 1 yellow onion
  • 2 cloves garlic, chopped
  • 1 (14.5 ounce) can stewed tomatoes
  • 1 (15 ounce) can creamed corn
  • 1/2 cup milk
  • 1 (6 ounce) can black olives, chopped
  • 2 eggs
  • 1 cup cornmeal
  • 1 cup shredded Cheddar cheese
Nutrition

Amount per serving ( 5 total)

  • Calories:
    375
    19%
  • Fat:
    21.1
    33%
  • Carbs:
    29.6
    10%
  • Protein:
    18.8
    38%
  • Cholesterol:
    105
    35%

Based on a 2,000 calorie diet

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