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Melon, Mango, and Avocado Salad Recipe

Recipe by: 106a802496d678ba

"Tangy pickled onions and creamy avocados add a surprisingly savory bite to this crisp fruit salad. When served in a pretty martini glass, it makes a stunning first course."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep30 m
  • Cook
  • Ready In1 h 30 m
  • 1To make pickled onions, combine the thinly sliced red onion and the red wine vinegar in a small bowl. Cover; chill for at least one hour.
  • 2Pour the orange juice into a large salad bowl. Whisk in the olive oil and orange zest; season with 1/4 teaspoon salt, and a pinch of black pepper. Toss the cantaloupe, watermelon, and mango in the dressing. Just before serving, stir in the pickled onions and cilantro leaves.
  • 3Cut the avocados into 1/2 inch dice; place in a small bowl. Sprinkle with the lime juice, and season with the remaining 1/4 teaspoon salt. Stir lightly to combine. Spoon an even amount of avocado into the bottom of 6 large martini or wine glasses. Top avocado with melon salad; garnish each salad with a lime slice.
Ingredients
  • 6 servings
  • 196 cals
  • 1 small red onion, very thinly sliced
  • 2 tablespoons red wine vinegar
  • 1/2 cup freshly squeezed orange juice
  • 2 teaspoons extra-virgin olive oil
  • 1 tablespoon grated orange zest
  • 1/4 teaspoon kosher salt
  • freshly ground black pepper
  • 2 cups small cantaloupe balls
  • 2 cups 1/2-inch diced seedless watermelon
  • 1 ripe mango, cut into 1/4-inch dice
  • 1 cup loosely packed cilantro leaves
  • 2 ripe Hass avocados
  • 1 tablespoon fresh lime juice
  • 1/4 teaspoon kosher salt
  • 6 thin lime slices
Nutrition

Amount per serving ( 5 total)

  • Calories:
    196
    10%
  • Fat:
    11.8
    18%
  • Carbs:
    24.3
    8%
  • Protein:
    2.8
    6%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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