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Yogurt Spinach Dip Recipe

Recipe by: sal

"Plain yogurt is a great flavor addition to a simple spinach dip."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook
  • Ready In10 m
  • 1In a medium bowl, mix together spinach, plain yogurt, mayonnaise, seasoning salt, parsley, basil, oregano, dry mustard and garlic salt. Chill until serving.
Ingredients
  • 24 servings
  • 73 cals
  • 1 cup chopped fresh spinach
  • 1 cup plain yogurt
  • 1 cup mayonnaise
  • 2 teaspoons seasoning salt
  • 1/4 teaspoon dried parsley
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon ground dry mustard
  • 1/4 teaspoon garlic salt
Nutrition

Amount per serving ( 5 total)

  • Calories:
    73
    4%
  • Fat:
    7.5
    11%
  • Carbs:
    1.2
    < 1%
  • Protein:
    0.7
    1%
  • Cholesterol:
    4
    1%

Based on a 2,000 calorie diet

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