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Easy Sweet Potato Fries with Curry Ketchup Recipe

Recipe by: Bryan Correia

"Easy to make baked sweet potato fries served with a zesty curry ketchup dipping sauce. These fries are simply amazing!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook20 m
  • Ready In35 m
  • 1Preheat oven to 400 degrees F (200 degrees C).
  • 2Toss sweet potato wedges with 1 tablespoon olive oil in a large bowl; season with sea salt and paprika and toss again. Spread sweet potatoes in a single layer onto a baking sheet.
  • 3Bake sweet potatoes in the preheated oven until soft, about 20 minutes.
  • 4Heat 1 tablespoon olive oil in a small skillet over medium-high heat. Cook and stir green onions with curry powder in the hot oil until softened and fragrant, about 1 minute. Stir ketchup into the mixture and transfer to a bowl. Serve sweet potatoes with curry ketchup for dipping.
Ingredients
  • 4 servings
  • 319 cals
  • 2 (1 pound) sweet potatoes, peeled and cut into 1/2-inch thick wedges
  • 1 tablespoon extra-virgin olive oil
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon paprika
  • 1 tablespoon extra-virgin olive oil
  • 2 green onions, chopped
  • 1 teaspoon mild curry powder
  • 1 cup ketchup
Nutrition

Amount per serving ( 5 total)

  • Calories:
    319
    16%
  • Fat:
    7.2
    11%
  • Carbs:
    61.8
    20%
  • Protein:
    4.9
    10%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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