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Protein Popcorn Recipe

Recipe by: Sherri

"Delicious, crunchy popcorn treat. Better than regular carmel corn."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook5 m
  • Ready In30 m
  • 1Bring the corn syrup, honey, and sugar to a boil in a saucepan; cook at a boil for 2 minutes. Immediately remove from heat and stir the peanut butter and vanilla into the syrup mixture until the peanut butter has melted completely.
  • 2Pour the popcorn into a large bowl; pour the sauce over the popcorn and stir until evenly coated. Allow to cool completely and break into chunks to serve.
Ingredients
  • 10 servings
  • 355 cals
  • 1/3 cup light corn syrup
  • 1/3 cup honey
  • 1/3 cup white sugar
  • 3/4 cup peanut butter
  • 1 teaspoon vanilla extract
  • 3 (3.5 ounce) packages microwave popcorn, popped
Nutrition

Amount per serving ( 5 total)

  • Calories:
    355
    18%
  • Fat:
    18.1
    28%
  • Carbs:
    45.2
    15%
  • Protein:
    7.6
    15%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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