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Kale Garlic Saute Recipe

Recipe by: Chef on the Run ~ Mexicarlita

"Hearty and yummy greens dish that can have meat added to it. Use as a main dish or side."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook20 m
  • Ready In30 m
  • 1Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on paper towels, reserving 1 tablespoon bacon grease in skillet.
  • 2Cook and stir onion in the bacon grease over medium heat until softened, 5 to 10 minutes. Add kale; cook and stir until slightly wilted, 2 to 3 minutes. Stir garlic into kale mixture and cook until garlic is fragrant, about 1 minute.
  • 3Transfer kale mixture to a serving bowl; crumble bacon, sprinkle cashews, and drizzle rice vinegar over kale.
Footnotes
  • Cook's Note:
  • I use Hempler's(R) bacon with no nitrates.
  • Add olive oil to bacon drippings when cooking onions, if needed.
Ingredients
  • 6 servings
  • 153 cals
  • 6 slices bacon
  • 1 onion, chopped
  • 1 bunch kale, stemmed and chopped
  • 6 cloves garlic, minced
  • 2 ounces cashews, or to taste
  • 1 teaspoon rice vinegar, or to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    153
    8%
  • Fat:
    8.8
    13%
  • Carbs:
    13.4
    4%
  • Protein:
    7.7
    15%
  • Cholesterol:
    10
    3%

Based on a 2,000 calorie diet

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