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Bek's Minestrone Soup Recipe

Recipe by: POSHBEKI

"The absolute best minestrone I have tasted. A spicy twist on a traditional soup. I make this in large quantities and freeze in 1 cup portions for a fast meal. I sometimes slice and brown a spicy chicken sausage and add it to this soup for my husband who loves meaty soup. Penne pasta or orrichette pasta may be cooked on the side and added at the end!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook1 h
  • Ready In1 h 20 m
  • 1Heat butter in a large pot over medium heat; cook and stir onion and garlic until onion is transparent, 5 to 10 minutes. Add chicken stock, beef broth, and water; bring to a simmer. Stir tomato paste, tomatoes with jalapenos, and potatoes into broth mixture; simmer until potatoes are slightly tender, 10 to 15 minutes.
  • 2Stir celery, zucchini, carrots, and garbanzo beans into soup mixture; simmer until potatoes are tender and flavors have blended, 45 minutes.
Ingredients
  • 6 servings
  • 245 cals
  • 2 tablespoons butter
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 3 cups chicken stock
  • 1 (14 ounce) can beef broth
  • 1 1/2 cups water
  • 2 (6 ounce) cans tomato paste with basil (such as Hunt's®)
  • 1 (14.5 ounce) can diced tomatoes with jalapenos
  • 2 potatoes, diced
  • 3 stalks celery, chopped
  • 1 zucchini, chopped
  • 3 carrots, chopped
  • 1 (15 ounce) can garbanzo beans, drained
Nutrition

Amount per serving ( 5 total)

  • Calories:
    245
    12%
  • Fat:
    5.4
    8%
  • Carbs:
    44.3
    14%
  • Protein:
    9
    18%
  • Cholesterol:
    11
    4%

Based on a 2,000 calorie diet

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