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Creamy Crab Pesto over Mahi Mahi Recipe

Recipe by: "Motley" &am

"A taste of the ocean! Creamy pesto sauce with lump crab meat over a delicious fillet of mahi mahi. This dish also works well with a parma rosa sauce and catfish!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook15 m
  • Ready In25 m
  • 1Heat a small amount of the olive oil in a non-stick skillet over medium heat. Season mahi mahi with oregano, salt, and white pepper; cook in skillet until the flesh flakes easily with a fork, 7 to 10 minutes per side.
  • 2While fish cooks, whisk remaining olive oil, milk, and creamy pesto sauce mix together in a saucepan over medium-low heat; cook, stirring regularly, until it begins to thicken, 3 to 5 minutes. Remove saucepan from heat and stir crabmeat into the sauce.
  • 3Transfer cooked mahi mahi to plates and spoon sauce over the fish.
Ingredients
  • 2 servings
  • 553 cals
  • 1/4 cup olive oil, divided
  • 2 (4 ounce) fillets mahi mahi
  • 1 teaspoon dried oregano
  • salt to taste
  • 1 pinch ground white pepper
  • 1 3/4 cups milk
  • 1 (1.2 ounce) package creamy pesto sauce mix
  • 4 ounces fresh crabmeat
  • 1 teaspoon lemon juice
Nutrition

Amount per serving ( 5 total)

  • Calories:
    553
    28%
  • Fat:
    35
    54%
  • Carbs:
    18.7
    6%
  • Protein:
    40.1
    80%
  • Cholesterol:
    132
    44%

Based on a 2,000 calorie diet

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