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Catfish with Tropical Fruit Salsa Recipe

Recipe by: JqSmith

"This is the only way my fish hating children will eat fish. Quick and easy but looks and tastes as if you went to a lot of trouble"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook8 m
  • Ready In23 m
  • 1Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Coat a broiler pan with nonstick cooking spray. Toss fruit salad, corn, onion, chile peppers, and cilantro in a small bowl. Reserve.
  • 2Place fish on the prepared broiler pan; broil 4 minutes. Turn fish over, brush with lime juice, and sprinkle with paprika. Broil until fish flakes easily with a fork; 3 to 5 additional minutes. Top fish with salsa to serve.
Footnotes
  • Cook's Note
  • This salsa tastes great on any light flavored fish. Try it with red snapper.
Ingredients
  • 4 servings
  • 241 cals
  • cooking spray
  • 1 (15.25 ounce) can tropical fruit salad, drained and chopped
  • 1 (8 ounce) can whole kernel corn, drained
  • 1/4 cup chopped red onion
  • 2 tablespoons diced mild green chile peppers
  • 1 tablespoon chopped fresh cilantro
  • 1 pound catfish fillets
  • 2 tablespoons lime juice
  • 1/2 teaspoon paprika
Nutrition

Amount per serving ( 5 total)

  • Calories:
    241
    12%
  • Fat:
    3.2
    5%
  • Carbs:
    37.1
    12%
  • Protein:
    18.6
    37%
  • Cholesterol:
    64
    21%

Based on a 2,000 calorie diet

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