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Mayonnaise-Free Tuna Salad Recipe

Recipe by: Janice Riker

"A nice evening meal during the hot summer. Serve on a bed of lettuce if desired."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook
  • Ready In20 m
  • 1Mix tuna, celery, Cheddar cheese, Parmesan cheese, black olives, green olives, green onion, and cilantro together in a large bowl. Beat olive oil, lime juice, lemon juice, garlic, dill, salt, and pepper together in a separate bowl; drizzle over the tuna mixture and toss to coat.
Ingredients
  • 4 servings
  • 254 cals
  • 1 (12 ounce) can water-packed tuna, drained and flaked
  • 1/3 cup chopped celery
  • 1/3 cup shredded Cheddar cheese
  • 1/3 cup grated Parmesan cheese
  • 3 tablespoons sliced black olives
  • 3 tablespoons sliced green olives
  • 2 tablespoons finely chopped green onion
  • 2 tablespoons minced fresh cilantro
  • Dressing:
  • 2 tablespoons olive oil
  • 2 teaspoons lime juice
  • 2 teaspoons lemon juice
  • 1 clove garlic, minced
  • 1/4 teaspoon dill weed
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
Nutrition

Amount per serving ( 5 total)

  • Calories:
    254
    13%
  • Fat:
    14.8
    23%
  • Carbs:
    2.3
    < 1%
  • Protein:
    27.3
    55%
  • Cholesterol:
    43
    14%

Based on a 2,000 calorie diet

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