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Veggie Tuna Salad Recipe

Recipe by: Sara

"Three-fourths veggies to one-fourth tuna. Spicy and wholesome! Great on whole wheat pita pockets with spring mix salad tucked in. Spoon onto crackers or make into sandwich; could be mixed into cooled spiral pasta."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep25 m
  • Cook
  • Ready In25 m
  • 1Mix tuna, jicama, mayonnaise, mustard, celery, parsley, radishes, and steak seasoning in a bowl until well blended.
Ingredients
  • 8 servings
  • 144 cals
  • 3 (5 ounce) cans tuna, drained
  • 1/2 jicama root, peeled and diced
  • 1/2 cup mayonnaise, or as needed
  • 7 tablespoons prepared mustard
  • 3 stalks celery, finely chopped
  • 1/4 cup freshly chopped parsley
  • 3 radishes, cut into matchsticks
  • 2 tablespoons steak seasoning
Nutrition

Amount per serving ( 5 total)

  • Calories:
    144
    7%
  • Fat:
    6
    9%
  • Carbs:
    9.3
    3%
  • Protein:
    13.3
    27%
  • Cholesterol:
    18
    6%

Based on a 2,000 calorie diet

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