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Apple Oat-Quinoa Granola Recipe

Recipe by: Breanna Bourke

"Delicious, low-fat, high-fiber, and super-easy to make."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook1 h 20 m
  • Ready In2 h 15 m
  • 1Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with aluminum foil.
  • 2Spread diced apples on baking sheet. Sprinkle 2 teaspoons cinnamon and 1 teaspoon nutmeg on top.
  • 3Bake apples in the preheated oven, stirring at 10-minute intervals, until tender but not over-crisp, about 40 minutes total.
  • 4Mix honey, applesauce, coconut oil, 1 tablespoon cinnamon, 1 teaspoon nutmeg, ginger, and cloves together in a large bowl. Stir in quinoa. Let sit, about 5 minutes.
  • 5Stir oats, almond, and coconut into the honey mixture. Spread evenly over baked apple pieces.
  • 6Bake in the preheated oven, stirring at 10-minute-intervals, until granola is golden brown and crispy, about 40 minutes. Cool completely before storing, 30 minutes to 1 hour.
Footnotes
  • Cook's Note:
  • Substitute slivered almonds for the coarsely ground almonds if desired.
Ingredients
  • 20 servings
  • 147 cals
  • Apples:
  • 3 apples, cored and diced
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground nutmeg
  • Granola:
  • 1/3 cup honey
  • 1/4 cup applesauce
  • 1/4 cup coconut oil
  • 1 tablespoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground cloves
  • 1 cup quinoa
  • 2 cups rolled oats
  • 1/2 cup coarsely ground almonds
  • 1/2 cup flaked coconut
Nutrition

Amount per serving ( 5 total)

  • Calories:
    147
    7%
  • Fat:
    6.3
    10%
  • Carbs:
    21.2
    7%
  • Protein:
    3.2
    6%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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