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Quinoa Prune Breakfast Porridge Recipe
Recipe by:
"A delicious, nutrient-rich, and satisfying breakfast for cold mornings. Quinoa for protein and chewiness; prunes for fiber and sweetness; vanilla almond milk, nutmeg and cinnamon for feel-good flavor!"
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Directions
Ingredients
Nutrition
Directions
Prep
10 m
Cook
15 m
Ready In
25 m
1
Boil water and salt in a saucepan. Stir in quinoa; cover, reduce heat to low, and simmer until tender, about 10 minutes.
2
Stir in chopped prunes, peanut butter, almond milk, cinnamon, and nutmeg. Cover and simmer 5 more minutes.
Ingredients
4
servings
328
cals
2 cups water
1/2 teaspoon salt
1 cup quinoa, rinsed and drained
1 cup chopped pitted prunes
2 tablespoons crunchy peanut butter
1 cup unsweetened vanilla-flavored almond milk
1/2 teaspoon ground cinnamon
1/4 teaspoon freshly grated nutmeg
Nutrition
Amount per serving ( 5 total)
Calories:
328
16%
Fat:
7.5
11%
Carbs:
59.8
19%
Protein:
9
18%
Cholesterol:
0
0%
Based on a 2,000 calorie diet
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