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Waldorf Salad Nouveau Recipe

Recipe by: cookingmama

"A light fruit salad in the Waldorf salad style."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook10 m
  • Ready In35 m
  • 1Toast walnuts in a small skillet over medium heat, stirring constantly, until walnuts are fragrant and begin to release oil, 7 to 10 minutes. Set aside to cool thoroughly.
  • 2Dissolve 1/2 teaspoon salt in a bowl of cold water; place pear slices, apple slices, and Asian pear in the water, about 5 minutes; drain.
  • 3Arrange 1 lettuce leaf, 1 watercress leaf, and 1 sliced strawberry decoratively on top of each other on 4 salad plates.
  • 4Whisk yogurt, mayonnaise, and vinegar together in a small bowl for the dressing; season with salt and black pepper.
  • 5Combine black raisins and golden raisins in a small bowl.
  • 6Place 3 to 4 slices pear, apple, and Asian pear in fan-shape on each lettuce leaf.
  • 7Sprinkle raisins and walnuts, and drizzle dressing over fruit slices.
Ingredients
  • 4 servings
  • 327 cals
  • 1/2 cup chopped walnuts
  • 1 pear - peeled, cored, and thinly sliced
  • 1 crisp apple - peeled, cored, and thinly sliced
  • 1 Asian pear - peeled, cored, and thinly sliced
  • 1/2 teaspoon salt
  • 3 cups cold water
  • 4 large lettuce leaves
  • 4 sprigs watercress
  • 4 fresh strawberries, sliced
  • 1/4 cup low-fat yogurt
  • 1/4 cup mayonnaise
  • 1 tablespoon apple cider vinegar
  • salt and ground black pepper to taste
  • 1/4 cup black raisins
  • 1/4 cup golden raisins
Nutrition

Amount per serving ( 5 total)

  • Calories:
    327
    16%
  • Fat:
    21
    32%
  • Carbs:
    35.6
    11%
  • Protein:
    4.5
    9%
  • Cholesterol:
    6
    2%

Based on a 2,000 calorie diet

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