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Gluten-Free Crackers Recipe

Recipe by: sueb

"These gluten-free crackers are made with garbanzo bean flour, sorghum flour, and rice bran. I needed to develop a cracker with ingredients I had on hand, and these worked!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook10 m
  • Ready In30 m
  • 1Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • 2Mix garbanzo bean flour, sorghum flour, rice bran, water, Italian seasoning, vegetable oil, baking powder, honey, and salt together in a bowl until smooth dough forms, adding more garbanzo bean flour as needed to roll.
  • 3Place dough on work surface between 2 sheets of parchment paper. Roll dough out to 1/8-inch thickness using a rolling pin. Remove top layer of parchment paper; cut dough using a 2-inch biscuit cutter and place 2 inches apart on prepared baking sheet.
  • 4Bake in the preheated oven until golden brown, about 10 minutes.
Footnotes
  • Cook's Note:
  • These are not crispy, but they will hold a dip!
Ingredients
  • 8 servings
  • 70 cals
  • 1/3 cup garbanzo bean flour, or more as needed
  • 1/3 cup sorghum flour
  • 1/3 cup rice bran
  • 1/3 cup water
  • 1 tablespoon Italian seasoning
  • 1 tablespoon vegetable oil
  • 1 teaspoon baking powder
  • 1 teaspoon honey
  • kosher salt to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    70
    3%
  • Fat:
    3.1
    5%
  • Carbs:
    10.2
    3%
  • Protein:
    2.2
    4%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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