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Roasted Parmesan Asparagus Recipe

Recipe by: J Scholfield

"Great way to serve asparagus, and yummy too."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook10 m
  • Ready In15 m
  • 1Place oven rack on top third of oven.
  • 2Preheat oven to 475 degrees F (245 degrees C).
  • 3Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add asparagus, cover, and steam until barely tender, 2 to 4 minutes depending on thickness.
  • 4Place steamed asparagus on a rimmed baking sheet.
  • 5Drizzle with olive oil and roll asparagus spears in oil until they are coated.
  • 6Sprinkle with ground black pepper and Parmesan cheese.
  • 7Bake in preheated oven until lightly browned, about 5 minutes. Do not turn or shake asparagus.
  • 8Serve with lemon wedges.
Footnotes
  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Ingredients
  • 4 servings
  • 44 cals
  • 1 pound asparagus, trimmed
  • 1 teaspoon olive oil
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons grated Parmesan cheese
  • 1 fresh lemon, cut into wedges
Nutrition

Amount per serving ( 5 total)

  • Calories:
    44
    2%
  • Fat:
    2
    3%
  • Carbs:
    4.6
    1%
  • Protein:
    3.5
    7%
  • Cholesterol:
    2
    < 1%

Based on a 2,000 calorie diet

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