SEARCH
More 4 Photos

Fully Loaded Cauliflower Salad Recipe

Recipe by: Sarah Jo

"A lower in carb version of my favorite baked potato salad. Most people when I serve this can't tell right away that this is made with cauliflower. Even my cauliflower hating husband enjoys this salad!"
Share To Twitter
  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep35 m
  • Cook35 m
  • Ready In2 h 10 m
  • 1Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. When cool, crumble into bacon bits.
  • 2Preheat an oven to 400 degrees F (200 degrees C). Line a baking sheet with foil.
  • 3Combine the cauliflower, olive oil, garlic, salt, and black pepper in large bowl. Spread the cauliflower on the foil-lined baking sheet, and roast in the preheated oven until the cauliflower is lightly browned, about 15 to 20 minutes. Cool.
  • 4Place the cooled roasted cauliflower, sour cream, and mayonnaise in a large bowl; stir. Fold in the shredded Cheddar cheese, bacon bits, green onion, chives, pepper sauce, and paprika. Adjust salt and black pepper. Refrigerate for 1 to 2 hours before serving.
Footnotes
  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Ingredients
  • 6 servings
  • 200 cals
  • 4 slices bacon
  • 1 head cauliflower, chopped into bite size pieces
  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic, minced
  • salt and ground black pepper to taste
  • 1/2 cup fat-free sour cream
  • 1/2 cup reduced-fat mayonnaise
  • 4 ounces shredded sharp white Cheddar cheese
  • 4 green onions, chopped
  • 1 bunch chopped fresh chives
  • 2 dashes hot pepper sauce (such as Frank's RedHot®)
  • 1/4 teaspoon paprika
Nutrition

Amount per serving ( 5 total)

  • Calories:
    200
    10%
  • Fat:
    13.5
    21%
  • Carbs:
    10
    3%
  • Protein:
    11
    22%
  • Cholesterol:
    30
    10%

Based on a 2,000 calorie diet

4 Photos in the recipe
view all photos
You maybe like