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Hearty Garlic Slaw Recipe

Recipe by: pho1962

"This is not a sweet or mayo-heavy slaw. The dressing is creamy and rich and the sunflower seeds give it a great crunchy heartiness. Men who hate veggies gobble this up!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook
  • Ready In45 m
  • 1Mash eggs, avocado, olive oil, garlic, and lemon-pepper seasoning together in a bowl until sauce is smooth. Add cabbage and Greek yogurt to sauce and toss until evenly coated. Mix onion, sunflower seeds, and broccoli into cabbage mixture until evenly coated. Mix lemon juice, salt, and pepper into slaw. Cover bowl with plastic wrap and refrigerate until chilled, at least 30 minutes.
Ingredients
  • 8 servings
  • 284 cals
  • 3 hard-boiled eggs, grated
  • 1 ripe avocado, peeled and pitted
  • 1/3 cup olive oil
  • 2 tablespoons mashed garlic
  • 1/2 teaspoon lemon-pepper seasoning
  • 1 (8 ounce) package shredded cabbage
  • 1/3 cup Greek yogurt
  • 1 onion, finely chopped
  • 1 cup sunflower seeds, or more to taste
  • 3/4 cup finely chopped broccoli florets
  • 1 tablespoon fresh lemon juice, or to taste
  • salt and ground black pepper to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    284
    14%
  • Fat:
    24.9
    38%
  • Carbs:
    10.7
    3%
  • Protein:
    8
    16%
  • Cholesterol:
    81
    27%

Based on a 2,000 calorie diet

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