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Quinoa Jambalaya Recipe

Recipe by: Jessica Collin

"Move over Zatarain's® this is healthier and tastier."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook30 m
  • Ready In40 m
  • 1Heat oil in a large skillet over medium heat; cook and stir sausage until browned, about 5 minutes. Add onion to sausage; cook and stir until slightly browned, about 5 minutes. Stir sweet pepper, oregano, thyme, cayenne pepper, celery salt, and red pepper flakes into sausage mixture; cook and stir until fragrant, 1 to 2 minutes.
  • 2Mix quinoa into sausage mixture; cook and stir until quinoa is slightly toasted, about 1 minute. Pour broth and marinara sauce over quinoa mixture. Cover skillet and simmer until quinoa is tender, about 15 minutes.
Footnotes
  • Cook's Note:
  • Feel free to add shrimp, diced chicken, or sub in extra veggies.
  • Add more or less cayenne for your heat preference, or drizzle with Sriracha for a real kick in the pants.
Ingredients
  • 6 servings
  • 420 cals
  • 1 tablespoon vegetable oil, or as needed
  • 1 pound kielbasa (Polish) sausage, halved lengthwise and sliced
  • 1/2 sweet onion (such as Vidalia®), diced
  • 6 miniature multi-colored sweet peppers, diced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon celery salt
  • 1 pinch red pepper flakes
  • 1 cup quinoa
  • 2 cups chicken broth
  • 1/2 cup marinara sauce
Nutrition

Amount per serving ( 5 total)

  • Calories:
    420
    21%
  • Fat:
    27.8
    43%
  • Carbs:
    26.1
    8%
  • Protein:
    14.7
    29%
  • Cholesterol:
    56
    19%

Based on a 2,000 calorie diet

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