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Crispy Crunchy Chicken Strips Recipe

Recipe by: 106a802496d678ba

"This is a family favorite and really yummy."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook20 m
  • Ready In40 m
  • 1Preheat oven to 400 degrees F (200 degrees C).
  • 2Cut chicken breasts into strips. Whisk egg and juice together in a medium bowl. Stir in molasses and honey. Dip chicken strips into egg mixture. Pour cracker crumbs into a resealable plastic bag. Put egg coated chicken pieces in bag, seal and shake to coat with crumbs.
  • 3Place breaded chicken on a foil-lined cookie sheet and bake in the preheated oven for 10 minutes. Flip the chicken strips and turn the pan, then bake for another 10 minutes.
Ingredients
  • 4 servings
  • 250 cals
  • 5 skinless, boneless chicken breasts
  • 1 egg
  • 2 tablespoons orange juice
  • 1 tablespoon molasses
  • 1 tablespoon honey
  • 8 buttery round crackers, crushed
Nutrition

Amount per serving ( 5 total)

  • Calories:
    250
    13%
  • Fat:
    5.1
    8%
  • Carbs:
    13.1
    4%
  • Protein:
    36.1
    72%
  • Cholesterol:
    132
    44%

Based on a 2,000 calorie diet

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