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Avocado Dressing I Recipe

Recipe by: sal

"Avocado, blue and cottage cheeses, Worcestershire sauce, and lemon juice are all blended together for a deliciously fresh and creamy salad dressing."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook
  • Ready In40 m
  • 1In a blender or food processor, place the avocado, sour cream, blue cheese, cottage cheese, lemon juice, Worcestershire sauce, onion salt, garlic powder, salt, and pepper. Blend until smooth. Cover, and refrigerate 30 minutes, until chilled.
Ingredients
  • 8 servings
  • 117 cals
  • 1 avocado - peeled, pitted and diced
  • 1/2 cup sour cream
  • 1/2 cup crumbled blue cheese
  • 1/2 cup cottage cheese
  • 1 tablespoon lemon juice
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon onion salt
  • 1/2 teaspoon garlic powder
  • salt and pepper to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    117
    6%
  • Fat:
    9.8
    15%
  • Carbs:
    3.8
    1%
  • Protein:
    4.6
    9%
  • Cholesterol:
    15
    5%

Based on a 2,000 calorie diet

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