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Honeyed Beef Stew Recipe

Recipe by: sandra470

"A melt in the mouth meal guests ask for again and again. So easy to make ."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook2 m
  • Ready In2 h 45 m
  • 1Preheat oven to 350 degrees F (175 degrees C).
  • 2In a large pot over medium/high heat, heat the olive oil and quickly brown the beef pieces on all sides. Place the onion, green pepper, celery, and carrots into the pot and fry for 5 minutes; stirring occasionally. Remove from heat.
  • 3In a mixing bowl, combine the honey, lemon juice, mustard, ketchup, water, salt and pepper. Mix thoroughly.
  • 4Transfer the meat and vegetables to a 2 quart casserole dish. Pour the ketchup mixture over the meat and vegetables.
  • 5Bake in a preheated oven for 2 to 2 1/2 hours or until meat is tender.
Ingredients
  • 4 servings
  • 679 cals
  • 2 tablespoons vegetable oil
  • 2 pounds lean beef chuck, trimmed and cut into 1 inch cubes
  • 1 large onion, chopped
  • 1 green bell pepper, chopped
  • 3 strips celery, chopped
  • 2 large carrots, peeled and sliced
  • 2 tablespoons honey
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons yellow mustard
  • 1/4 cup ketchup
  • 2 cups water
  • salt to taste
  • freshly ground pepper, to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    679
    34%
  • Fat:
    47.7
    73%
  • Carbs:
    21.8
    7%
  • Protein:
    40.5
    81%
  • Cholesterol:
    161
    54%

Based on a 2,000 calorie diet

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