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Crunchy Brunch Wrap Recipe

Recipe by: Amanda531

"This is totally packable for a lunchbox, and gives a little variety to the pb and j. I've taken these as hand-held breakfast foods for my staff and volunteers at events, as well as taken them to a bridal party brunch. They worked out great as we all got our hair and makeup done."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook
  • Ready In10 m
  • 1Spread 1 tablespoon peanut butter onto each tortilla. Place 1 banana in the center of each tortilla; drizzle honey over each banana. Sprinkle about 2 tablespoons cereal over peanut butter and banana. Fold ends of each tortilla over the 2 ends of each banana and roll tortilla around banana. Cut in half or serve whole.
Ingredients
  • 8 servings
  • 320 cals
  • 8 tablespoons reduced-fat peanut butter, or to taste
  • 8 whole wheat tortillas
  • 8 teaspoons honey, or to taste
  • 8 bananas, peeled
  • 1 cup high-protein crisp rice and wheat cereal (such as Kellogg's® Special K®), or to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    320
    16%
  • Fat:
    6.4
    10%
  • Carbs:
    67.3
    22%
  • Protein:
    10.5
    21%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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