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Cinna-Coco Quinoa Bites Recipe

Recipe by: mauichick01

"A wonderfully delicious alternative to cookies, cakes, and cupcakes. Packed with nutrition and deliciously good for you!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook30 m
  • Ready In45 m
  • 1Preheat oven to 350 degrees F (175 degrees C). Lightly grease 24 non-stick mini-muffin cups.
  • 2Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
  • 3Stir coconut, brown sugar, whole wheat flour, cinnamon, and salt together in a bowl. Add quinoa and eggs to coconut mixture; stir until completely combined. Drop coconut mixture by the tablespoonful into prepared muffin cups.
  • 4Bake in the preheated oven until slightly crisp and golden brown, 15 to 20 minutes.
Ingredients
  • 24 servings
  • 41 cals
  • 1 1/3 cups water
  • 2/3 cup quinoa
  • 1/4 cup shredded unsweetened coconut
  • 1/4 cup brown sugar
  • 2 tablespoons whole wheat flour
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 2 large eggs, beaten
Nutrition

Amount per serving ( 5 total)

  • Calories:
    41
    2%
  • Fat:
    1.3
    2%
  • Carbs:
    6
    2%
  • Protein:
    1.3
    3%
  • Cholesterol:
    16
    5%

Based on a 2,000 calorie diet

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