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Spicy Beef Curry Stew for the Slow Cooker Recipe

Recipe by: NANCIG

"This hearty, spicy beef stew is only for those that can handle the heat. I prefer to make it in the slow cooker, but it can be made stove top also. Great served over mashed potatoes or rice."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook8 h 10 m
  • Ready In8 h 25 m
  • 1Heat the olive oil in a skillet over medium heat, and brown the beef on all sides. Remove from skillet, reserving juices, and season with salt and pepper. Cook and stir the garlic, ginger, and jalapeno in the skillet for 2 minutes, until tender, and season with curry powder. Mix in the diced tomatoes and juice.
  • 2Place the onion in the bottom of a slow cooker, and layer with the browned beef. Scoop the skillet mixture into the slow cooker, and mix in the beef broth.
  • 3Cover, and cook 6 to 8 hours on Low.
Footnotes
  • Easy Cleanup
  • Try using a liner in your slow cooker for easier cleanup.
Ingredients
  • 4 servings
  • 291 cals
  • 1 tablespoon olive oil
  • 1 pound beef stew meat
  • salt and pepper to taste
  • 2 cloves garlic, minced
  • 1 teaspoon chopped fresh ginger
  • 1 fresh jalapeno peppers, diced
  • 1 tablespoon curry powder
  • 1 (14.5 ounce) can diced tomatoes with juice
  • 1 onion, sliced and quartered
  • 1 cup beef broth
Nutrition

Amount per serving ( 5 total)

  • Calories:
    291
    15%
  • Fat:
    19.1
    29%
  • Carbs:
    7.6
    2%
  • Protein:
    20.6
    41%
  • Cholesterol:
    62
    21%

Based on a 2,000 calorie diet

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