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Navy Bean Soup With Sirloin Tips Recipe

Recipe by: MARBALET

"For all you Navy Bean Soup lovers this is a must. Sirloin tips and great spices make this a soup that cannot be beat. Garnish with fresh parsley and cilantro."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep
  • Cook
  • Ready In
  • 1In a large stock pot, brown sirloin, celery, onion, and garlic in olive oil until onions are translucent.
  • 2Add wine, bay leaf, tomatoes, tomato paste, cumin, red pepper flakes, sugar, potatoes, and hot pepper sauce. Bring the mixture to a rapid boil, and then reduce heat. Continue to cook for 30 minutes, or until meat is tender. Stir occasionally to keep meat from sticking to the pan.
  • 3Stir in navy beans, and heat through. Serve hot, garnished with parsley and cilantro.
Ingredients
  • 7 servings
  • 378 cals
  • 1 pound sirloin tips, cubed
  • 1 onion, chopped
  • 1 stalk celery, chopped
  • 2 potatoes, peeled and diced
  • 5 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/2 cup red wine
  • 1 bay leaf
  • 1 (16 ounce) can crushed tomatoes
  • 1 (6 ounce) can tomato paste
  • 1 tablespoon ground cumin
  • 1 1/2 teaspoons crushed red pepper flakes
  • 1 teaspoon brown sugar
  • 1 tablespoon hot pepper sauce
  • 1 (15 ounce) can navy beans
Nutrition

Amount per serving ( 5 total)

  • Calories:
    378
    19%
  • Fat:
    14.6
    23%
  • Carbs:
    39.6
    13%
  • Protein:
    21.2
    42%
  • Cholesterol:
    43
    14%

Based on a 2,000 calorie diet

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