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Cardamom Granola Bars Recipe

Recipe by: 106a802496d678ba

"Cardamom and honey give these bars an exotic flavor. Pecans can easily be substituted for the walnuts if you prefer."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep
  • Cook
  • Ready In
  • 1Preheat oven to 350 degrees F.
  • 2Line a 9-inch square pan with foil, extending the foil over the sides.
  • 3Grease the foil with shortening or butter.
  • 4Mix the first 4 ingredients in a bowl.
  • 5Heat the butter, brown sugar and honey in a saucepan until the butter melts and begins to boil.
  • 6Pour this mixture over the dry ingredients and mix until well coated. Transfer to the prepared pan and press evenly with a spatula.
  • 7Bake about 30 minutes or until the top is golden brown.
  • 8Cool on rack. Using the foil, lift out of the pan and place on cutting board. Cut into 18 bars.
Ingredients
  • 18 servings
  • 128 cals
  • 2 cups rolled oats
  • 1/2 cup raisins
  • 1/2 cup chopped walnuts, toasted
  • 1 1/2 teaspoons ground cardamom
  • 6 tablespoons butter
  • 1/3 cup packed brown sugar
  • 3 tablespoons honey
Nutrition

Amount per serving ( 5 total)

  • Calories:
    128
    6%
  • Fat:
    6.6
    10%
  • Carbs:
    16.7
    5%
  • Protein:
    1.9
    4%
  • Cholesterol:
    10
    3%

Based on a 2,000 calorie diet

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