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Pork & Pineapple Stir-Fry Recipe

Recipe by: BRADTHERESA

"This stir-fry is a simple, and quick recipe. The plum sauce gives it a special lift, and everyone always seems to love it. Serve with steamed rice, or fried noodles can be mixed through the stir fry for a bit of extra crunch."

Directions
Ingredients
Nutrition

Directions

Prep20 m
Cook12 m
Ready In32 m

1Heat oil in a wok over medium-high heat; add onion and garlic, and stir-fry for 2 minutes, or until onion has softened slightly. Remove from pan, and set aside.
2Stir-fry pork strips in one or two batches for 1 to 2 minutes, or until the pork is just cooked. Remove from pan. Allow pan to reheat before cooking next batch.
3In the hot wok, stir-fry the pork and onions with pineapple, red pepper, snow peas, and plum sauce; stir-fry for about 2 to 4 minutes, or until peas have softened slightly.

Ingredients

4 servings
263 cals

2 tablespoons vegetable oil
1 onion, sliced
1 clove garlic, crushed
1/2 pound boneless pork loin, cut into strips
1/2 fresh pineapple - peeled, cored and cubed
1 fresh red chile pepper, seeded and chopped
1 cup trimmed snow peas
1/4 cup plum sauce

Nutrition

Amount per serving ( 5 total)

Calories:

263

13%
Fat:

14.4

22%
Carbs:

21.4

7%
Protein:

12.9

26%
Cholesterol:

36

12%

Based on a 2,000 calorie diet

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