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Sweet Potato and Avocado Salad Recipe

Recipe by: mamameg

"My favorite quick-and-easy go-to lunch! So delicious, also makes the perfect side dish! I have never actually measured any of the ingredients, I just make it the way I like it. This is a really simple recipe where you can just add the ingredients to taste. I'm a busy mom and this is something quick I usually make for my lunch everyday. You could also serve this as a tasty side dish."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook5 m
  • Ready In15 m
  • 1Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add sweet potato, cover, and steam until tender, 5 to 7 minutes.
  • 2Place avocado in a bowl; add olive oil, salt-free seasoning blend, garlic powder, and black pepper and stir to coat. Gently stir sweet potato into avocado mixture; top with Parmesan cheese.
Footnotes
  • Cook's Note:
  • You could boil the sweet potatoes instead if you wanted. I prefer to leave the skin on, but you could certainly peel the sweet potato before cooking if you like.
Ingredients
  • 2 servings
  • 353 cals
  • 1 sweet potato, diced
  • 1 avocado, peeled and diced
  • 1 tablespoon olive oil
  • 1 teaspoon salt-free seasoning blend (such as Mrs. Dash®)
  • 1 teaspoon garlic powder
  • 1 pinch ground black pepper
  • 1 teaspoon grated Parmesan cheese
Nutrition

Amount per serving ( 5 total)

  • Calories:
    353
    18%
  • Fat:
    21.9
    34%
  • Carbs:
    38.5
    12%
  • Protein:
    4.9
    10%
  • Cholesterol:
    < 1
    < 1%

Based on a 2,000 calorie diet

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