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Spicy Bean Salsa Recipe

Recipe by: 106a802496d678ba

"Serve with tortilla chips. Very addicting!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook
  • Ready In8 h 10 m
  • 1In a medium bowl, combine black-eyed peas, black beans, corn, onion, green bell pepper, jalapeno peppers and tomatoes. Season with Italian-style salad dressing and garlic salt; mix well. Cover, and refrigerate overnight to blend flavors.
Ingredients
  • 12 servings
  • 155 cals
  • 1 (15 ounce) can black-eyed peas
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can whole kernel corn, drained
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1 (4 ounce) can diced jalapeno peppers
  • 1 (14.5 ounce) can diced tomatoes, drained
  • 1 cup Italian-style salad dressing
  • 1/2 teaspoon garlic salt
Nutrition

Amount per serving ( 5 total)

  • Calories:
    155
    8%
  • Fat:
    6.4
    10%
  • Carbs:
    20.4
    7%
  • Protein:
    5
    10%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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