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Lasagna Spirals Recipe

Recipe by: KATRINA

"This is a good meatless dish that is very easy to make and so good too. I make several at one time and freeze what I don't use for dinner. Then I just take from freezer what I need, thaw, bake, and voila! You could be creative with these too and add other veggies."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep30 m
  • Cook30 m
  • Ready In1 h
  • 1Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • 2Bring a large pot of lightly salted water to a boil. Add noodles and cook for 8 to 10 minutes or until al dente; drain and rinse.
  • 3In a large bowl combine broccoli, ricotta cheese, mozzarella cheese, green onions, basil and nutmeg.
  • 4Spread about 1/2 cup of the broccoli mixture along each noodle. Roll noodles to form spirals. Place in prepared dish. Spoon spaghetti sauce on and around spirals, and top with Parmesan cheese.
  • 5Bake in preheated oven for 30 minutes.
Ingredients
  • 10 servings
  • 315 cals
  • 10 wide lasagna noodles
  • 2 (10 ounce) packages chopped frozen broccoli, thawed and drained
  • 1 (15 ounce) container ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 4 green onions, chopped
  • 2 teaspoons dried basil
  • 1/4 teaspoon ground nutmeg
  • 1 (32 ounce) jar spaghetti sauce
  • 1/2 cup grated Parmesan cheese
Nutrition

Amount per serving ( 5 total)

  • Calories:
    315
    16%
  • Fat:
    11.3
    17%
  • Carbs:
    36.1
    12%
  • Protein:
    18.4
    37%
  • Cholesterol:
    33
    11%

Based on a 2,000 calorie diet

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