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Cajun Style Baked Sweet Potato Recipe

Recipe by: JJOHN32

"Tired of the same old baked sweet potato? Great for picnics and barbecues, these sweet potatoes are seasoned with a homemade herb and spice mix."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook1 h
  • Ready In1 h 10 m
  • 1Preheat oven to 375 degrees F (190 degrees C).
  • 2In a small bowl, stir together paprika, brown sugar, black pepper, onion powder, thyme, rosemary, garlic powder, and cayenne pepper.
  • 3Slice the sweet potatoes in half lengthwise. Brush each half with olive oil. Rub the seasoning mix over the cut surface of each half. Place sweet potatoes on a baking sheet, or in a shallow pan.
  • 4Bake in preheated oven until tender, or about 1 hour.
Footnotes
  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Ingredients
  • 4 servings
  • 229 cals
  • 1 1/2 teaspoons paprika
  • 1 teaspoon brown sugar
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried rosemary
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon cayenne pepper
  • 2 large sweet potatoes
  • 1 1/2 teaspoons olive oil
Nutrition

Amount per serving ( 5 total)

  • Calories:
    229
    11%
  • Fat:
    2.3
    3%
  • Carbs:
    49.1
    16%
  • Protein:
    4.8
    10%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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