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Steph's Summer Salad Recipe

Recipe by: SYRUNGA

"A light and flavorful salad that tastes great any time of the year!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook35 m
  • Ready In45 m
  • 1Bring a large pot of lightly salted water to a boil. Add penne pasta and cook for 8 to 10 minutes, add broccoli a few minutes before pasta is done; drain.
  • 2Cook the chicken in a pan, seasoning with lemon pepper as it cooks. When the chicken is no longer pink inside, cut into small pieces. Combine chicken to pasta-broccoli mixture. Stir in oil and sliced green onion and add lemon pepper to taste.
Ingredients
  • 2 servings
  • 715 cals
  • 6 ounces dry penne pasta
  • 2 skinless, boneless chicken breast halves
  • 1 1/2 cups fresh broccoli florets
  • 3 green onions, sliced
  • 2 tablespoons canola oil
  • lemon pepper to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    715
    36%
  • Fat:
    21.9
    34%
  • Carbs:
    67.2
    22%
  • Protein:
    62.5
    125%
  • Cholesterol:
    134
    45%

Based on a 2,000 calorie diet

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