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Simple Cauliflower Soup Recipe

Recipe by: ANYTHINGISPOSSIBLE

"A nice and simple healthy soup. First the cauliflower is sauteed in butter with potatoes and onions, and then simmered in vegetable stock."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook25 m
  • Ready In40 m
  • 1Melt the butter in a large pot over medium heat. Saute the onion in the butter for 5 minutes. Stir in the cauliflower and potato and saute for 5 more minutes.
  • 2Pour in the stock, bring to a boil, reduce heat to low and simmer for 20 minutes, or until all vegetables are tender. Add the milk, stirring well to blend. Season with salt and pepper to taste.
Ingredients
  • 6 servings
  • 137 cals
  • 2 tablespoons unsalted butter
  • 1 onion, chopped
  • 1 head cauliflower, broken into small florets
  • 1 potato, peeled and diced
  • 2 cups vegetable stock
  • 2 cups milk
  • salt and pepper to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    137
    7%
  • Fat:
    5.8
    9%
  • Carbs:
    17.2
    6%
  • Protein:
    5.7
    11%
  • Cholesterol:
    17
    6%

Based on a 2,000 calorie diet

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