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Superfast Asparagus Recipe

Recipe by: MSLILLY

"Roast asparagus is a 15-minute side dish (and YUM)."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook10 m
  • Ready In15 m
  • 1Preheat oven to 425 degrees F (220 degrees C).
  • 2Snap the asparagus at the tender part of the stalk. Arrange spears in one layer on a baking sheet. Spray lightly with nonstick spray; sprinkle with the Cajun seasoning.
  • 3Bake in the preheated oven until tender, about 10 minutes.
Footnotes
  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Ingredients
  • 3 servings
  • 32 cals
  • 1 pound asparagus
  • 1 teaspoon Cajun seasoning
Nutrition

Amount per serving ( 5 total)

  • Calories:
    32
    2%
  • Fat:
    0.2
    < 1%
  • Carbs:
    6.3
    2%
  • Protein:
    3.4
    7%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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