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Spicy Black Bean Soup Recipe

Recipe by: ANGCHICK

"A tasty combination of spices to create a black bean soup that is full of flavor."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep
  • Cook
  • Ready In
  • 1In an eight quart stock pot, add rinsed black beans, water, ham, onion, celery, carrots, diced tomatoes, minced garlic, garlic powder, parsley, salt, celery salt, Worcestershire sauce, bouillon cubes, bay leaf, pepper, mustard, cayenne pepper, oregano and thyme. Cover and bring to a boil.
  • 2Reduce heat and simmer for 2 hours. Discard bay leave and serve.
Ingredients
  • 9 servings
  • 293 cals
  • 1 pound black beans, washed
  • 10 cups water
  • 1 pound chopped ham
  • 1 onion, chopped
  • 2 stalks celery, chopped
  • 1 cup shredded carrots
  • 1 (14.5 ounce) can diced tomatoes
  • 1 tablespoon minced garlic
  • 4 teaspoons garlic powder
  • 4 teaspoons dried parsley
  • 2 teaspoons salt
  • 1 teaspoon celery salt
  • 1 teaspoon Worcestershire sauce
  • 2 cubes chicken bouillon
  • 1 bay leaf
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon ground mustard
  • 1/4 teaspoon ground cayenne pepper
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
Nutrition

Amount per serving ( 5 total)

  • Calories:
    293
    15%
  • Fat:
    6.1
    9%
  • Carbs:
    39.5
    13%
  • Protein:
    20.4
    41%
  • Cholesterol:
    30
    10%

Based on a 2,000 calorie diet

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