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Black Bean Soup I Recipe

Recipe by: 106a802496d678ba

"I live where black beans are a favorite, and I wanted black bean soup with a different taste. The results were wonderfully delicious. Serve with corn muffins. This recipe freezes well. Enjoy."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook2 h
  • Ready In2 h 10 m
  • 1Simmer beans, water, ham bone, broth, and salt for 1 1/2 hours.
  • 2Discard ham bone. Puree about 1/2 of soup; pour back into pot.
  • 3Saute onion, tomato, and meat in oil until onion is soft. Stir in vinegar, and then add mixture to beans. Simmer for 20 minutes. Serve hot.
Ingredients
  • 6 servings
  • 311 cals
  • 2 cups dry black beans
  • 1 ham bone
  • 6 cups water
  • 4 cups chicken broth
  • 1 tablespoon salt
  • 2 tablespoons vegetable oil
  • 1/2 onion, chopped
  • 1 tomato, diced
  • 1/2 cup chopped ham
  • 1 tablespoon distilled white vinegar
Nutrition

Amount per serving ( 5 total)

  • Calories:
    311
    16%
  • Fat:
    7.4
    11%
  • Carbs:
    43
    14%
  • Protein:
    19
    38%
  • Cholesterol:
    6
    2%

Based on a 2,000 calorie diet

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