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Ginny's Cauliflower and Pea Salad Recipe

Recipe by: Ginn

"A nice hearty salad, great with any meal or by itself for lunch. Serve immediately or chill and serve later."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook
  • Ready In15 m
  • 1In a large bowl, toss together the cauliflower, peas, onion, and celery. Mix in bacon bits, Parmesan cheese, and Cheddar cheese.
  • 2Mix the mayonnaise, sour cream, mustard, sweetener, vinegar, and seasoned salt in a separate bowl. Pour over the vegetables, and mix well.
Ingredients
  • 12 servings
  • 108 cals
  • 1 large head cauliflower, broken into small florets
  • 1 (10 ounce) package frozen peas, thawed
  • 1 small onion, chopped
  • 2 stalks celery, chopped
  • 1/4 cup bacon bits
  • 1/2 cup grated Parmesan cheese
  • 1 cup shredded reduced-fat Cheddar cheese
  • 1 cup light mayonnaise
  • 1 (8 ounce) container reduced fat sour cream
  • 1 tablespoon prepared mustard
  • 2 tablespoons granular no-calorie sucralose sweetener (such as Splenda®)
  • 2 tablespoons distilled white vinegar
  • 1 teaspoon seasoned salt (such as LAWRY'S®)
Nutrition

Amount per serving ( 5 total)

  • Calories:
    108
    5%
  • Fat:
    4.7
    7%
  • Carbs:
    9.2
    3%
  • Protein:
    8.3
    17%
  • Cholesterol:
    14
    5%

Based on a 2,000 calorie diet

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