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Sesame Green Beans Recipe

Recipe by: SPRUCETREE18

"I had always been indifferent to green beans... until I tried this recipe, given to me by a friend. For such a simple dish, you will be surprised at how much flavor this has! Broccoli is equally delicious prepared this way."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook25 m
  • Ready In30 m
  • 1Heat oil in a large skillet or wok over medium heat. Add sesame seeds. When seeds start to darken, stir in green beans. Cook, stirring, until the beans turn bright green.
  • 2Pour in chicken broth, salt and pepper. Cover and cook until beans are tender-crisp, about 10 minutes. Uncover and cook until liquid evaporates.
Ingredients
  • 4 servings
  • 78 cals
  • 1 tablespoon olive oil
  • 1 tablespoon sesame seeds
  • 1 pound fresh green beans, cut into 2 inch pieces
  • 1/4 cup chicken broth
  • 1/4 teaspoon salt
  • freshly ground black pepper to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    78
    4%
  • Fat:
    4.6
    7%
  • Carbs:
    8.6
    3%
  • Protein:
    2.5
    5%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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