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Mint Chicken Recipe

Recipe by: TXGIRLSX3

"A favorite family recipe that my Mom has made for hundreds of guests. Fresh lemon juice and mint leaves are a must! Serve over hot cooked white rice."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook10 m
  • Ready In20 m
  • 1In a medium bowl, mix together the chicken pieces and garlic. Toss with the flour just to coat, and shake off excess.
  • 2Heat the margarine in a large skillet over medium-high heat. Add the chicken pieces; cook and stir until browned. Add the mint leaves and lemon juice, cover and steam for about 5 minutes, just until the chicken is cooked through. Do not over cook the chicken or it will be tough.
Ingredients
  • 4 servings
  • 328 cals
  • 2 skinless, boneless chicken breast halves - cut into bite-size pieces
  • 1 clove garlic, crushed
  • 1/2 cup all-purpose flour
  • 1/2 cup margarine
  • 1/4 cup fresh lemon juice
  • 1/2 cup chopped fresh mint leaves
Nutrition

Amount per serving ( 5 total)

  • Calories:
    328
    16%
  • Fat:
    23.3
    36%
  • Carbs:
    13.9
    4%
  • Protein:
    15.7
    31%
  • Cholesterol:
    34
    11%

Based on a 2,000 calorie diet

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