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Chicken and Peppers with Balsamic Vinegar Recipe

Recipe by: ROBYN050501

"This is a yummy chicken dish with outstanding flavor that is easy to make. Serve over white rice or by itself."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook40 m
  • Ready In55 m
  • 1Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Place the chicken in the skillet, season with salt and pepper, and brown on both sides. Remove from heat, and set aside.
  • 2Heat remaining oil in the skillet over medium heat, and stir in the red bell pepper, yellow bell pepper, orange bell pepper, and onion. Cook about 5 minutes, until tender. Mix in the garlic, and cook and stir about 1 minute. Mix in the basil and 2 tablespoons balsamic vinegar.
  • 3Return the chicken to the skillet. Reduce heat to low, cover, and simmer 20 minutes, or until chicken is no longer pink and juices run clear. Stir in remaining balsamic vinegar just before serving.
Ingredients
  • 4 servings
  • 323 cals
  • 1/4 cup olive oil, divided
  • 4 skinless, boneless chicken breast halves - cut into strips
  • salt and pepper to taste
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 orange bell pepper, thinly sliced
  • 1 medium onion, thinly sliced
  • 4 large cloves garlic, finely chopped
  • 1 tablespoon dried basil
  • 1/4 cup balsamic vinegar, divided
Nutrition

Amount per serving ( 5 total)

  • Calories:
    323
    16%
  • Fat:
    17.6
    27%
  • Carbs:
    13.2
    4%
  • Protein:
    28.2
    56%
  • Cholesterol:
    72
    24%

Based on a 2,000 calorie diet

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