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Harvested Chicken Stew Recipe

Recipe by: sal

"Jam packed with veggies as well as chicken breast and tomatoes, this is a healthy, hearty quick stew."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook30 m
  • Ready In45 m
  • 1In a large soup pot combine the onion, chicken, celery, tomatoes with liquid, carrots, broth, corn, peas and zucchini. Stir together and simmer over medium low heat for 1/2 hour, or until vegetables are cooked and tender.
Ingredients
  • 10 servings
  • 111 cals
  • 2 cups chopped onion
  • 2 cups cubed, cooked boneless chicken breast meat
  • 1 cup chopped celery
  • 2 cups whole peeled tomatoes, with liquid
  • 2 cups sliced carrots
  • 5 cups chicken broth
  • 1 cup sweet corn
  • 1 cup peas
  • 1 cup sliced zucchini
Nutrition

Amount per serving ( 5 total)

  • Calories:
    111
    6%
  • Fat:
    2.5
    4%
  • Carbs:
    13.1
    4%
  • Protein:
    10.1
    20%
  • Cholesterol:
    21
    7%

Based on a 2,000 calorie diet

5 Photos in the recipe
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